Women's Qi Gong | Internal Organ Regulation | Detoxification Circle Walking | Senior's Qi Gong
This fun and lively journey into qi gong movements awakens creativity and nourishes feminine energies. Learn critical self help acupressure points for balancing hormones and moods, increasing energy, and increasing metabolism.
This series is a five weeks series, with one class each week that you schedule by appointment.
Call 512.468.6588 for current tuition. Visit our online studio to experience a free mediation.
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Learn gentle qi gong movements that regulate all five classical pairs of internal organs and healing sounds. This class is wonderful for preventing illness as well as helping those who have health challenges to develop vibrant health. You will also learn emotional detoxification to reduce stress and cope more effectively with life's challenges.
This series is a five weeks series, with one class each week that you schedule by appointment.
Call 512.468.6588 for current tuition. Visit our online studio to experience a free liver release meditation from the internal organ qi gong program.
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This popular form of detoxification is very useful as support for any chronic health condition such as cancer. Each class explores a form of qi gong circle walking that relaxes the body at deep levels and releases toxins.
This series is a five weeks series, with one class each week that you schedule by appointment.
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This free 30 minutes sitting qi gong class increases circulation to all the internal organs, increases immunity energy, and helps to release and relieve chronic pain. Chinese nutritional strategies and self help acupressure points for healing common health ailments are also taught.
Location: Manor Community Center 601 West Carrie (next to the pink library) | Wednesdays: 11-11:30
Cost: Free | Must be age 60 or over to join the class.
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