Aiki Healing Blog: A Journey of Healing Tools for Women Empaths

Qi Gong Healing for Exhausted Women Empaths
8 Minutes to Relieve the Overwhelming Intensity of Grief with Qi Gong
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8 Minutes to Relieve the Overwhelming Intensity of Grief with Qi Gong guided meditation qi gong healing quick self care Sep 10, 2022

As empaths, we feel the intensity of world events so profoundly.  One of you asked me this week how to deal with the intensity of sensing the immense grief that people are feeling all over the world about the passing of Queen Elizabeth and the shifts that often happen geopolitically and...

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Bite-Sized Tips To Create More Energy, Less Drain in 15 minutes qi gong healing quick self care Sep 05, 2022

Happy Labor Day Everyone.

Do you ever feel like sometimes the people closest to us are creating a drain and pull on your energy?

That sense can increase during holiday times when we spend more time with those in our intimate circle.

These tips will help you revive and reclaim your mojo.

(1) Click...

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Qi Gong Healing for Exhausted Women Empaths
Fool Proof Tactics to Get a Quieter, Focused Brain
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Fool Proof Tactics to Get a Quieter, Focused Brain anxiety relief audio healing guided meditation herbal healing qi gong healing Jul 19, 2022

I feel discombobulated! 

Do you feel scattered and overwhelmed at times? Is life throwing way too many challenges at you, one right after the other?

Is your brain and mind a noisy place that gives you no rest?

You are not alone.

Listen to the 9 minute reset, then try these two simple...

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Qi Gong Healing for Exhausted Women Empaths
Reduce Anxiety & Fatigue with the Natural "Xanax"
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Reduce Anxiety & Fatigue with the Natural "Xanax" anxiety relief audio healing herbal healing qi gong healing Jul 04, 2022

Happy Fourth of July!

Drink in the abundance of celebrating with friends and family but remember, as a sensitive empath, you may need to take breaks to avoid the overwhelm of experiencing people, sounds and all the sights that comes with this holiday.

Take 7 minutes to watch this video to revive...

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Relieve Stress, Anxiety & Reconnect to the Lord anxiety relief qi gong healing quick self care Jun 19, 2022

This beautiful prayerful movement seated practice will help you to immediately:

  • Relieve anxiety.
  • Calm stress and overwhelm.
  • Reconnect to the peace of God
  • Get your mojo back.

On this beautiful Sunday, take time to engage this practice in 5 -6 minute increments as you move through the day so that...

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Qi Gong Healing for Exhausted Women Empaths
Spring Time Healing for Eye Allergies and other Wood Element Health Challenges
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Spring Time Healing for Eye Allergies and other Wood Element Health Challenges anxiety relief audio healing guided meditation qi gong healing Apr 17, 2022

 During the allergy season and spring, we may be more prone to eye irritations and slow recovery of eye procedures.

This gentle healing helps the eyes and the wood element to relax deeply and revive at a cellular level. 

Try it and let me know in the comments how you experienced it--and...

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4 Minute Qi Gong Liver Detox & Release of Irritability qi gong healing Apr 03, 2022

 This is your time over the weekend to quickly detoxify with this gentle 4 minute set of qi gong self massage. 

Try it and let me know what you experienced at [email protected]

Ladies in the Get Your Mojo cohort: your replay is live including a most...

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Empathic and Sensitive Women: Why Self Care Isn't Selfish anxiety relief qi gong healing quick self care Mar 24, 2022

As a sensitive and empathic woman, you do so much for other people. 

Yet, you have a hard time giving yourself permission to slow down. It's almost as if you don't feel valuable, productive or in control unless you are in motion.

CLICK HERE to take a 10 minute "pamper you" audio break right...

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Revive Energy with an Qi Gong Audio Healing Featuring Psalm 23 audio healing guided meditation qi gong healing Mar 20, 2022
Celebrate spring with this beautiful healing based on the Psalm 23 as we welcome in the Spring Equinox.
 
Did you know that qi gong means the training of energy and is more than the gentle mindful movements?
 
It is the healing energy that qi gong practitioners like myself can emit...
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Qi Gong Revives Energy for Empathic Women anxiety relief audio healing guided meditation qi gong healing Mar 19, 2022

Exhausted mid week and slumping?

Click HERE to experience this 8 minute qi gong energy healing and meditation for empathic women.
 

Claim God's blessings through this quick reset for it is only when we calm ourselves and still our brains that we can truly appreciate and receive the full glory...

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Amp Up Your Vibes anxiety relief qi gong healing quick self care Mar 14, 2022
Everyday, it's important to do a little bit of energetic work on yourselves to cultivate that higher vibration spiritually and emotionally AND feel that vibration ripple through your cells to transform health.
 
Click here for a  simple practice to help you amp up your vibes:
...
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Empath Affirmation: Choose to Filter vs. Being Overwhelmed affirmations anxiety relief qi gong healing Mar 04, 2022

Remember that we always have a choice of what we allow inward and what we want to keep outside of our energy and heart centers. 

So often, I hear empaths say, "Kay, I feel so overwhelmed like I cannot control my emotions. Out of the blue, I'll just bust out crying."

The good news is that...

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