Aiki Healing Blog: A Journey of Healing Tools for Women Empaths

 
Qi Gong Healing for Empaths: Abundance Building audio healing guided meditation qi gong healing Feb 12, 2022

This forest bathing reset will help you embrace self care this weekend--in only 3 minutes.

Have you used it before? Great--try it again for each time you use this reset, it will create different shifts within your emotions and brain.

So people often ask me, "Kay, so many mindful 'coaches'...

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Qi Gong Healing for Exhausted Women Empaths
Qi Gong Spiritual and Emotional Resets
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Qi Gong Spiritual and Emotional Resets audio healing qi gong healing quick self care Jan 18, 2022

In a changing world, ascending our core energies is critical to creating a reality that is positive and aligned with light.

What is the core energy?

Imagine a bright light in the center of your being, running from the crown point of your head, down the spine.  That is the core energy.

...

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Qi Gong Healing for Exhausted Women Empaths
Empaths: Clear Your Mind of Stress and Overwhelm
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Empaths: Clear Your Mind of Stress and Overwhelm audio healing guided meditation qi gong healing quick self care Jan 16, 2022

As a sensitive woman in the world, you may feel overwhelmed and higher levels of stress at times when you most need to feel centered and calm.

The good news is that because you are sensitive, it doesn't take long to reset your brain, emotions and spirit to return to a more empowered state of...

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