Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
Stop Burnout in Less than 10 Minutes
So many of us are feeling burn out physically as we flow into this next phase of spiritual battles. Isn't it any wonder? Spending time around emotionally toxic people depletes our five critical energy tanks and leaves...
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Quickly Release Deep Grief and Sadness in only 10 Minutes
Grief and sadness can show up in our bodies as lung and gut issues especially when we are recovering from being around a narcissis or other emotional vampirest. This quick reset not only helps you to reset these...
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You Don't Have to Feel Unseen and Defeated
I see you. Three of the most powerful healing words for women recovering from narcissistic abuse. Learn how it feels to be truly seen and held well through the five energy tanks in this powerful healing. Let me know...
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The Five Energy Tank Reset that Transforms Narcissistic Abuse in Less than 10 Minutes
Women reach out to me when they have lost hope of recovering their lives after narcissistic abuse. They've grown weary of trying to put themselves back together and not getting very far. This reset can help start...
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How the Racist Narcissist Damages Your Essence & How to Heal that Damage
Did you know that the reason you have suffered such extensive damage after narcissistic abuse is that one of your critical energy tanks that holds your essence has already been damaged collectively by racist...
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The Secret to Fully not Partially Restoring Your Life after Narcissistic Abuse
Ever wonder why you don't feel that you've recovered fully or gotten your life back after narcissistic abuse? Learn why that is and what to do about it in this episode. For free healing resets in video format, visit...
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Quick Reset to Reclaim & Mend the Layers of Yourself that Narcissists Destroy
You don't have to live with layers of yourself destroyed by narcissists. This quick gentle reset will restore and start mending the deepest parts of yourself that were shattered by the toxicity of the narcissist. ...
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How do I Prepare for the Layers of Devastation Upon Leaving a Narcissist?
You're not alone. Take a listen to this episode to learn about the different layers of impact that narcissistic abuse creates AND how to cope with what arises. Then, take the next step and join the next Get Your Mojo...
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How do I Emotionally Detach Myself from My Narcissistic Ex?
Detaching yourself emotionally from a narcissist is critical to rebuilding your life and igniting your body, mind and soul potential. Learn how to do that in this episode and drop me a note with the word CONSULT to...
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Now that the Narcissist is out of Your Life, How do you Heal?
Discover how to set up a foundation for rebuilding your life after the narcissist is out of your space and home. Then, send me the word Register-MINI to find out how you can join me in June for a 90 minute workshop to...
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Re-Ignite Your Joy with this Quick Reset to Fill the Fire Element Energy Tank
Don't play it small with your joy. Narcissists diminish our capacity to access joy but that doesn't have to be your reality. This reset will help you fill one of the most important energy tanks, the fire element tank...
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Restore Your Benevolence & Deep Calmness with these Critical Resets
If you've been following along this week, you know that we are healing the five critical energy tanks that are essential to healing the lingering impact of narcissistic abuse. In this healing, we balance the wood and...
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