Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse
Feeling like a zombie couch potato, drained and decimated after engaging a narcissist? Can't get control of that roller coaster of emotions that make you feel physically ill at times? You don't have to keep struggling...
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Episodes
How do I Prepare for the Layers of Devastation Upon Leaving a Narcissist?
You're not alone. Take a listen to this episode to learn about the different layers of impact that narcissistic abuse creates AND how to cope with what arises. Then, take the next step and join the next Get Your Mojo...
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How do I Emotionally Detach Myself from My Narcissistic Ex?
Detaching yourself emotionally from a narcissist is critical to rebuilding your life and igniting your body, mind and soul potential. Learn how to do that in this episode and drop me a note with the word CONSULT to...
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Now that the Narcissist is out of Your Life, How do you Heal?
Discover how to set up a foundation for rebuilding your life after the narcissist is out of your space and home. Then, send me the word Register-MINI to find out how you can join me in June for a 90 minute workshop to...
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Re-Ignite Your Joy with this Quick Reset to Fill the Fire Element Energy Tank
Don't play it small with your joy. Narcissists diminish our capacity to access joy but that doesn't have to be your reality. This reset will help you fill one of the most important energy tanks, the fire element tank...
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Restore Your Benevolence & Deep Calmness with these Critical Resets
If you've been following along this week, you know that we are healing the five critical energy tanks that are essential to healing the lingering impact of narcissistic abuse. In this healing, we balance the wood and...
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Stop the Fear and Build Your Courage by Filling the Water Energy Tank
As we continue our journey of the five tanks that are critical to healing the lingering impact of narcissistic abuse, we delve into the water element tank with an energy healing that evokes the energizing frequencies...
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The One Secret to Healing Narcissistic Abuse that Experts Don't Tell You About
You don't have to struggle anymore to get over the lingering physical and emotional impact of being in a relationship with a narcissist. Discover the secret to healing yourself fully with this relaxing episode that...
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Access the Deepest Levels of Joy Even if You Have Been Through Narcissistic Abuse
Access the deepest levels of joyousness that still exist within you even if you've experienced narcissistic abuse. Then, go a step further to join us for the Saturdays at noon CST free Zoom qi gong healings to ignite...
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Ignite Joy and Melt that Narcissist Out of Your Mind
You don't have to stay disconnected from your joy and the delight of feeling aligned to God's purpose for you. Try this quick reset then drop me a note to [email protected]Β to let me know how you experienced this...
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Let Go of the Exhausting Sorrow and Grief that Narcissists Evoke
Sorrow, grief and disappointment are natural emotions that get evoked when we engage energy vampires. But that doesn't have to be your reality. Learn how to transform these emotions into strength and resiliency with...
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Stop Ruminating on the Narcissist and Let Go of their Hooks
You don't have to keep ruminating on the experiences you had with the narcissist in your life. Use this energy reset to disconnect from their energy so you can be free of them invading your thoughts and feelings....
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Quickly Restore Your Sense of Safety After Narcissistic Abuse
You don't have to struggle with that feeling of being unsafe in the world after the narcissists has shattered your trust, heart and soul. Try this simple reset to begin rebuilding the critical layer of energy that is...
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