Recover from Narcissistic Abuse Faster with Qi Gong Healing

Aiki Healing Blog: A Journey of God-Focused Healing Tools for Women Empaths

Aiki Healing: Kay Hutchinson
5 Minutes to Calm Your Brain after Engaging a Narcissist
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5 Minutes to Calm Your Brain after Engaging a Narcissist guided meditation herbal healing qi gong healing Aug 04, 2023

Kay, "My brain feels scrambled! It's so noisy." 

Try this 5 minute reset to calm your brain and return to God's peace with energy healing for narcissistic abuse recovery.

When we are around people that are energy drainers, we not only get exhausted but our brains go into overdrive trying to...

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Aiki Healing: Kay Hutchinson
5 Minutes to Recharge Spiritual Exhaustion Caused by Narcissists.
5:15
 
5 Minutes to Recharge Spiritual Exhaustion Caused by Narcissists. audio healing guided meditation herbal healing Aug 03, 2023

God-Focused Energy Healing for Narcissistic Abuse Recovery

Our spirits get so weary when we encounter energy vampires that are narcissists. It can disconnect us from God and our spiritual purpose. Take 5 minutes to recharge yourself spiritually and break free from narcissistic wounds.

Welcome to...

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Aiki Healing: Kay Hutchinson
5 Minutes to Unhook Narcissistic Energy
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5 Minutes to Unhook Narcissistic Energy Aug 01, 2023

Welcome to get your Mojo back. Quick resets to help empathic women heal narcissistic abuse. I'm Kay Hutchinson of Aiki Healing. In today's healing, we're going to flow into the water element and really look carefully at where we may be holding the energy of narcissists.  

We're going to sink...

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Aiki Healing: Kay Hutchinson
5 Minute Reset to Heal Empathic Exhaustion
5:15
 
5 Minute Reset to Heal Empathic Exhaustion audio healing guided meditation herbal healing qi gong healing Jul 31, 2023

Welcome to Get your Mojo back. Quick resets to help empathic women heal narcissistic abuse. I'm Kay Hutchinson of Aiki Healing. In today's healing, we're going to help you to overcome that sense of exhaustion, that sense of being emptied out and drained after engaging someone who may be...

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Aiki Healing: Kay Hutchinson
5 Minute Boundary Reset for Empaths
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5 Minute Boundary Reset for Empaths Jul 29, 2023

You're exhausted and drained.

You're noticing health challenges increasing or returning.

As empaths, we forget to keep firm  boundaries between those chaotic situations that suck up all our energy and our precious hearts.

Then, before we know it, we are overwhelmed.

Listen to this...

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Aiki Healing: Kay Hutchinson
5 Minute Spiritual & Emotional Nourishment that Heals Narcissistic Abuse
6:23
 
5 Minute Spiritual & Emotional Nourishment that Heals Narcissistic Abuse audio healing guided meditation herbal healing qi gong healing Jul 27, 2023

You Don't Have to Feel Spiritually & Emotionally Malnourished as an Empathic Women

Welcome everybody.

Welcome to Get Your Mojo Back: Quick Resest to Help Empathic Women Heal Narcissistic Abuse.

I'm Kay Hutchinson of Aiki Healing.

In today's healing, we're going to gently work on a five minute...

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Aiki Healing: Kay Hutchinson
5 Minute Grounding to Break Free from Narcissistic Energy
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5 Minute Grounding to Break Free from Narcissistic Energy Jul 26, 2023

Welcome everybody. This is Kay Hutchinson with Aiki Healing, and you are in the podcast of Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse.

In this healing, you'll learn how to quickly center yourself with the energy and power herb called mu xiang.

Narcissists...

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Aiki Healing: Kay Hutchinson
How Narcissists Use Your Anxiety Against You & How To Stop Them Instantly
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How Narcissists Use Your Anxiety Against You & How To Stop Them Instantly Jul 25, 2023

 I am Kay Hutchinson with Aiki Healing, and here is the Get Your Mojo Back podcast: quick resets to help empathic women heal narcissistic abuse.  

In today's episode, you'll learn how narcissists use anxiety to emotionally manipulate us and how to stop them.  

Narcissists...

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Aiki Healing: Kay Hutchinson
5 Minute Reset to Instantly Calm Anxiety after Engaging a Narcissist
6:30
 
5 Minute Reset to Instantly Calm Anxiety after Engaging a Narcissist audio healing guided meditation qi gong healing quick self care Jul 25, 2023

Enjoy this transcript of the podcast.

Welcome everybody.

This is Kay Hutchinson with Aiki Healing for the Get Your Mojo Back. Quick resets to help heal narcissistic abuse. So sit back and relax. Allow yourself to just gently find a posture that allows your body to gently untwine.

As you come in...

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2 Minutes to Quiet Your Brain and Feelings after Engaging a Narcissist quick self care Jun 08, 2023

Feeling discombobulated after being around a narcissist?

Did you know that narcissists actually gain power and strength when you are in states of anxiety?

Yes! You read that right. They actually use your anxiety to disconnect you from the peace of God so that you are more vulnerable to them...

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3 Day Challenge to Help you Easily Recover from Narcissistic Abuse quick self care May 14, 2023

Feeling utterly exhausted and drained?

Whether you are in a current relationship with a narcissist or healing wounds from a past encounter with a narcissist, you can feel overwhelmed by deep wounds.

Narcissists erode the very fabric of your soul in ways so subtle that your mind doesn't even...

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Aiki Healing: Kay Hutchinson
Five Minute Easy Way to Shield and Quiet Your Nervous System
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Five Minute Easy Way to Shield and Quiet Your Nervous System audio healing guided meditation qi gong healing quick self care Apr 27, 2023

This reset can help you prepare to be around people or to cleanse after you have experienced the energy of others.

Try this easy way to reset your nervous system and create a gentle shield that helps your body relax even when you sense strongly intense thoughts, feelings or sensations in others.

...
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