All five energy tanks fill softly as work with this gentle version of the Five Treasures.

Let me know how you experienced this practice.  Email me at [email protected]

I answer all replies personally...

When life fragments you—stress scattering your focus, exhaustion draining your reserves, overwhelm pulling you in too many directions—your five energy systems lose their sync.

Metal can't protect.

Wat...

reading this

The content is good but it reads like a list of tips. The video hook is strong (snake to horse, golden sparkles, galloping away). Let's make the writing match that energy.

Here's a revi...

Kidney/Adrenal Building Recipe

Ingredients

4-6 cups of water or bone broth or vegetable broth

1/8 cup each of dry organic mung beans, white kidney beans and black beans (beans are optional if you are...

Medical Qi Gong for Fibromyalgia Relief: Research & My Personal Journey

Can a 2500-year-old energy healing practice relieve fibromyalgia pain without medication? Research says yes—and it saved my lif...

Energy cultivators, this is YOUR moment.

Today marks an extraordinary celestial alignment—12 hours and 14 seconds of perfect equilibrium between day and night, with the energetic "noon" peaking at 1:...

The autumnal equinox arrives this Monday, September 22, 2025, at 2:19 p.m. EDT. As those of us in the northern hemisphere welcome autumn's metal element, our friends in the southern hemisphere embrace...

Have you noticed the subtle shifts rippling through the collective lately?

On Monday, a 7.3 earthquake shook eastern Russia, sending waves through the Earth's magnetic field—many of us felt sudden fa...

Why drinking more water might be the simplest path to emotional clarity.

What if I told you that the murky feelings, the decision paralysis, and the emotional overwhelm you experience might be direct...

Listen to this quick medical qi gong reset with healing sounds to immediately feel calmer in 2 minutes especially if you find yourself overwhelmed by the emotions and hubbub of other people.

P.S.

Ready ...

You don't have to suffer with feeling triggered and that sense of losing control over your feelings. Take a quick listen and restore your ability to remain consistently calm.

Feeling like the world and your feelings are just too active right now? You're not alone.

Try this simple qi gong movement reset and instantly refill your energy tanks.