Recover from Narcissistic Abuse Faster with Qi Gong Healing

Aiki Healing Blog: A Journey of God-Focused Healing Tools for Women Empaths

 
Narcissistic Abuse Recovery: 5 Minutes to Boost Immunity and Reclaim God's Protection qi gong healing quick self care Oct 07, 2023

When we are around emotional drainers or narcissists, the stress and weight of their emotions and behaviors takes a toll on our immunity.

I experienced this first hand with relentless shingles that would not fully resolve until I left the narcissist in my life and freed myself of his toxic hooks....

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12 Minute Reset to Restore God's Shielding for Fall qi gong healing quick self care Sep 30, 2023

As empaths, we women often absorb the toxic energy of narcissists and other emotional energy vampires. This absorption of negative energy begins to weaken our metal element, associated with our lungs and large intestines so that we develop respiratory issues, pervasive sadness, and lower gut...

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Aiki Healing: Heal Narcissistic Abuse Easily
5 Minutes to Calm Your Brain after Engaging a Narcissist
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5 Minutes to Calm Your Brain after Engaging a Narcissist guided meditation herbal healing qi gong healing Aug 04, 2023

Kay, "My brain feels scrambled! It's so noisy." 

Try this 5 minute reset to calm your brain and return to God's peace with energy healing for narcissistic abuse recovery.

When we are around people that are energy drainers, we not only get exhausted but our brains go into overdrive trying to...

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Aiki Healing: Heal Narcissistic Abuse Easily
5 Minute Reset to Heal Empathic Exhaustion
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5 Minute Reset to Heal Empathic Exhaustion audio healing guided meditation herbal healing qi gong healing Jul 31, 2023

Welcome to Get your Mojo back. Quick resets to help empathic women heal narcissistic abuse. I'm Kay Hutchinson of Aiki Healing. In today's healing, we're going to help you to overcome that sense of exhaustion, that sense of being emptied out and drained after engaging someone who may be...

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Aiki Healing: Heal Narcissistic Abuse Easily
5 Minute Spiritual & Emotional Nourishment that Heals Narcissistic Abuse
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5 Minute Spiritual & Emotional Nourishment that Heals Narcissistic Abuse audio healing guided meditation herbal healing qi gong healing Jul 27, 2023

You Don't Have to Feel Spiritually & Emotionally Malnourished as an Empathic Women

Welcome everybody.

Welcome to Get Your Mojo Back: Quick Resest to Help Empathic Women Heal Narcissistic Abuse.

I'm Kay Hutchinson of Aiki Healing.

In today's healing, we're going to gently work on a five minute...

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Aiki Healing: Heal Narcissistic Abuse Easily
5 Minute Reset to Instantly Calm Anxiety after Engaging a Narcissist
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5 Minute Reset to Instantly Calm Anxiety after Engaging a Narcissist audio healing guided meditation qi gong healing quick self care Jul 25, 2023

Enjoy this transcript of the podcast.

Welcome everybody.

This is Kay Hutchinson with Aiki Healing for the Get Your Mojo Back. Quick resets to help heal narcissistic abuse. So sit back and relax. Allow yourself to just gently find a posture that allows your body to gently untwine.

As you come in...

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Aiki Healing: Heal Narcissistic Abuse Easily
Five Minute Easy Way to Shield and Quiet Your Nervous System
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Five Minute Easy Way to Shield and Quiet Your Nervous System audio healing guided meditation qi gong healing quick self care Apr 27, 2023

This reset can help you prepare to be around people or to cleanse after you have experienced the energy of others.

It can also help you to boost you immunity and calm the nervous system when you are exposed to pathogens like viruses.

Try this easy way to reset your nervous system and create a...

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Aiki Healing: Heal Narcissistic Abuse Easily
God-Focused Qi Gong Reset for Empathic Women
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God-Focused Qi Gong Reset for Empathic Women audio healing guided meditation qi gong healing quick self care Jan 31, 2023

Use this reset daily this week to restore yourself when you are feeling overwhelmed, exhausted or anxious especially after engaging toxic people like narcissists.

Each time you use it, come into wit ith a newness for you will hear something slightly different in God's vibration each time that is...

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Aiki Healing: Heal Narcissistic Abuse Easily
Reconnect to God as a Way of Reducing Anxiety
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Reconnect to God as a Way of Reducing Anxiety guided meditation qi gong healing quick self care Jan 27, 2023

It doesn't take long to stop the spinning thoughts, exhaustion and overwhelm.

You only need 3 minutes.

Consciously cultivate God's serenity as a way of getting control of your emotions and giving yourself more energy.

What's standing in your way of taking 3 minutes for yourself?

I'd love to know...

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Qi Gong Stretch to Connect Deeply with God: Day 7 Challenge for Empaths to Get Closer to God: qi gong healing quick self care Jan 21, 2023

Some days we are warriors, fierce and brave.

Other days we are discombobulated messes

Most days we are a blend of both.

On those days when you are struggling,  notice that your connection to God wavers.

It happens to all of us--even women clergy and church leaders. 

We waiver in our...

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Day 6: 8 Days Challenge to Get Closer to God through Sunrises qi gong healing quick self care Jan 20, 2023

Fun Empath Fact

We have the ability to connect in deeply with God through every molecule of sunshine.

Make it a practice to rise early and watch the sunrise to really feel the power of God grounding and centering you.

Do some simple qi gong breathing while you gaze at the colors.

Exhale long for a...

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Aiki Healing: Heal Narcissistic Abuse Easily
Bite Sized Reset to Help Cut Cords to Toxic People
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Bite Sized Reset to Help Cut Cords to Toxic People guided meditation qi gong healing quick self care Jan 06, 2023

Are you feeling tired after the holidays?

You want to soar into the new year and the goals you've set but just feel exhausted?

It could be that you have toxic people in the life that are draining your energy.

This year, it is especially important to let go of the cords to toxic people who:

  • Take...
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