We get so drained everyday as empaths.

We do so much for others that we forget to take care of ourselves.

Take 8 minutes to bring a higher level of energy into your bodies and get control over your emotions.

Click on the audio healing above and sink into bliss.

Then, let me know by sending a...

You don't have to suffer with overwhelm as a sensitive woman in the world.

It might surprise you to know that it only takes 8 minutes to begin shifting that chaotic sense of overwhelm to a relaxed and empowered state of feeling like your sensitive nature is truly your greatest gift.

Click...

What's your greatest challenge as an empath?

The three most common answers I hear my clients and community members share are:

• I drown in the emotions of myself and others.
• I can't turn off the intensity.
• I don't have boundaries--I suck up it all like an emotional sponge.

Sound familiar? It does...

One of the challenging parts of being an empath, is that inevitable sense of isolation and loneliness that can arise when we are feeling the emotions of others so strongly.

We often think, "I can't be the only one who feels these overwhelming waves of feeling, can I?" 

You're right. You're...

I feel discombobulated! 

Do you feel scattered and overwhelmed at times? Is life throwing way too many challenges at you, one right after the other?

Is your brain and mind a noisy place that gives you no rest?

You are not alone.

Listen to the 9 minute reset, then try these two simple...

Happy Fourth of July!

Drink in the abundance of celebrating with friends and family but remember, as a sensitive empath, you may need to take breaks to avoid the overwhelm of experiencing people, sounds and all the sights that comes with this holiday.

Take 7 minutes to watch this video to revive...