Qi Gong Tools for Empathic Women Healing from Narcissists

Aiki Healing Blog: A Journey of God-Focused Healing Tools for Women Empaths

Aiki Healing: Kay Hutchinson
Five Minute Easy Way to Shield and Quiet Your Nervous System
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Five Minute Easy Way to Shield and Quiet Your Nervous System audio healing guided meditation qi gong healing quick self care Apr 27, 2023

This reset can help you prepare to be around people or to cleanse after you have experienced the energy of others.

Try this easy way to reset your nervous system and create a gentle shield that helps your body relax even when you sense strongly intense thoughts, feelings or sensations in others.

...
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Aiki Healing: Kay Hutchinson
God-Focused Qi Gong Reset for Empathic Women
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God-Focused Qi Gong Reset for Empathic Women audio healing guided meditation qi gong healing quick self care Jan 31, 2023

Use this reset daily this week to restore yourself when you are feeling overwhelmed, exhausted or anxious.

Each time you use it, come into with a newness for you will hear something slightly different in God's vibration each time that is especially for you.

As always, drop a comment here to let...

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Aiki Healing: Kay Hutchinson
Reconnect to God as a Way of Reducing Anxiety
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Reconnect to God as a Way of Reducing Anxiety guided meditation qi gong healing quick self care Jan 27, 2023

It doesn't take long to stop the spinning thoughts, exhaustion and overwhelm.

You only need 3 minutes.

Consciously cultivate God's serenity as a way of getting control of your emotions and giving yourself more energy.

What's standing in your way of taking 3 minutes for yourself?

I'd love to know...

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Aiki Healing: Kay Hutchinson
Bite Sized Reset to Help Cut Cords to Toxic People
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Bite Sized Reset to Help Cut Cords to Toxic People guided meditation qi gong healing quick self care Jan 06, 2023

Are you feeling tired after the holidays?

You want to soar into the new year and the goals you've set but just feel exhausted?

It could be that you have toxic people in the life that are draining your energy.

This year, it is especially important to let go of the cords to toxic people who:

  • Take...
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Reduce Anxiety in 5 Minutes with a Qi Gong Breath Reset (First Corinthians and Psalm 104) audio healing guided meditation qi gong healing quick self care Dec 29, 2022

Happy New Year and thank you for taking a pause to invest in you.

Did you know that controlling your emotions quickly is not only possible, but also necessary for a successful 2023?

When our emotions are intense, we lose connection with the peace of God...and our anxieties start to snowball,...

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Aiki Healing: Kay Hutchinson
5 Minute Qi Gong Reset: Stop Energy Drains from Narcissists Immediately
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5 Minute Qi Gong Reset: Stop Energy Drains from Narcissists Immediately audio healing guided meditation qi gong healing quick self care Nov 29, 2022

 Quickly Restore Yourself after a Narc Attack

You don't have to let narcissists take away your center, joy, and vibrancy.

Take 5 minutes to realign yourself  to God's frequency to restore your energy and peace.

Then, fill out the form below to join the Aiki Healing FREE gift list...

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Vote for Kay Today in the FabOver40 guided meditation qi gong healing Nov 17, 2022

 Click on this link to vote everyday! 

Vote for Kay Link

It's free to daily vote and Hope Votes go to the National Breast Cancer Foundation

Help Kay to win the funding to create more scholarships to help empathic women who are overwhelmed, exhausted and anxious.

Then, treat yourself to...

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Aiki Healing: Kay Hutchinson
Two Qi Gong Quick Resets to Turn Exhaustion into Energy Immediately
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Two Qi Gong Quick Resets to Turn Exhaustion into Energy Immediately audio healing guided meditation qi gong healing quick self care Nov 01, 2022

Thank you for visiting the Aiki Healing Blog.

Vote right here to help me move to the next round in the FabOver40 to win funding to help more of you empathic women dial down the overwhelm and make your sensitivities your greatest gifts.

I need daily free votes. Hope votes magnify your voting power...

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Aiki Healing: Kay Hutchinson
Fool Proof Tactics to Get Empaths Quickly Centered
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Fool Proof Tactics to Get Empaths Quickly Centered guided meditation herbal healing qi gong healing quick self care Oct 20, 2022

You don't have to suffer with overwhelm as a sensitive woman in the world.

It might surprise you to know that it only takes 8 minutes to begin shifting that chaotic sense of overwhelm to a relaxed and empowered state of feeling like your sensitive nature is truly your greatest gift.

Click on the...

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Aiki Healing: Kay Hutchinson
Herbal Qi Gong Healing Guaranteed to Give You More Energy, Calmness and Less Emotional Intensity
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Herbal Qi Gong Healing Guaranteed to Give You More Energy, Calmness and Less Emotional Intensity guided meditation herbal healing qi gong healing quick self care Oct 18, 2022

What's your greatest challenge as an empath who has experienced narcissistic attacks at some point in the life?

The three most common answers I hear my clients and community members share are:

  • I feel emptied out as if my world has gone gray.
  • I can't turn off the intensity of my feelings.
  • I don't...
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Aiki Healing: Kay Hutchinson
Qi Gong Reset for Empaths: Rediscover Your Gifts as an Empath
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Qi Gong Reset for Empaths: Rediscover Your Gifts as an Empath guided meditation qi gong healing quick self care Oct 12, 2022

So often we feel as if we're missing the key to balancing ourselves as empaths.

We know that being sensitive and intuitive are gifts, but we feel so unsettled and exhausted by having to feel the emotions of others and process all the chaos in the world.

This healing will help you tap into the...

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Aiki Healing: Kay Hutchinson
Reconnect to Your Resiliency & Strength as an Empath
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Reconnect to Your Resiliency & Strength as an Empath guided meditation qi gong healing quick self care Oct 11, 2022

If you've been bombarded by physical health challenges over the last few weeks or an increase of intense emotions, this healing is just for you.

As empaths we often feel like we're missing something.

We know we have a deep capacity to tap into a deep well of peace, centeredness and...

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