This reset can help you prepare to be around people or to cleanse after you have experienced the energy of others.

Try this easy way to reset your nervous system and create a gentle shield that helps your body relax even when you sense strongly intense thoughts, feelings or sensations in others.

Use this reset daily this week to restore yourself when you are feeling overwhelmed, exhausted or anxious.

Each time you use it, come into with a newness for you will hear something slightly different in God's vibration each time that is especially for you.

As always, drop a comment here to let...

It doesn't take long to stop the spinning thoughts, exhaustion and overwhelm.

You only need 3 minutes.

Consciously cultivate God's serenity as a way of getting control of your emotions and giving yourself more energy.

What's standing in your way of taking 3 minutes for yourself?

I'd love to know...

Are you feeling tired after the holidays?

You want to soar into the new year and the goals you've set but just feel exhausted?

It could be that you have toxic people in the life that are draining your energy.

This year, it is especially important to let go of the cords to toxic people who:

• Take...

Happy New Year and thank you for taking a pause to invest in you.

Did you know that controlling your emotions quickly is not only possible, but also necessary for a successful 2023?

When our emotions are intense, we lose connection with the peace of God...and our anxieties start to snowball,...

 Quickly Restore Yourself after a Narc Attack

You don't have to let narcissists take away your center, joy, and vibrancy.

Take 5 minutes to realign yourself  to God's frequency to restore your energy and peace.

Then, fill out the form below to join the Aiki Healing FREE gift list...

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Vote right here to help me move to the next round in the FabOver40 to win funding to help more of you empathic women dial down the overwhelm and make your sensitivities your greatest gifts.

I need daily free votes. Hope votes magnify your voting power...

You don't have to suffer with overwhelm as a sensitive woman in the world.

It might surprise you to know that it only takes 8 minutes to begin shifting that chaotic sense of overwhelm to a relaxed and empowered state of feeling like your sensitive nature is truly your greatest gift.

Click on the...

What's your greatest challenge as an empath who has experienced narcissistic attacks at some point in the life?

The three most common answers I hear my clients and community members share are:

• I feel emptied out as if my world has gone gray.
• I can't turn off the intensity of my feelings.
• I don't...

So often we feel as if we're missing the key to balancing ourselves as empaths.

We know that being sensitive and intuitive are gifts, but we feel so unsettled and exhausted by having to feel the emotions of others and process all the chaos in the world.

This healing will help you tap into the...

If you've been bombarded by physical health challenges over the last few weeks or an increase of intense emotions, this healing is just for you.

As empaths we often feel like we're missing something.

We know we have a deep capacity to tap into a deep well of peace, centeredness and...