Recover from Narcissistic Abuse Faster with Qi Gong Healing
Back to Blog
Aiki Healing: Heal Narcissistic Abuse Easily
Five Minute Easy Way to Shield and Quiet Your Nervous System

Five Minute Easy Way to Shield and Quiet Your Nervous System

audio healing guided meditation qi gong healing quick self care Apr 27, 2023

This reset can help you prepare to be around people or to cleanse after you have experienced the energy of others.

It can also help you to boost you immunity and calm the nervous system when you are exposed to pathogens like viruses.

Try this easy way to reset your nervous system and create a gentle shield that helps your body relax even when you sense strongly intense thoughts, feelings or sensations in others.

Then, give yourself permission to create the spaciousness to love people from a distance--you don't have to stay connected to their information or energy. You can release it out of your bubble and calm your nervous system.

Don't miss our gift energy resets.

Sign up to get the latest posts with quick audio energy resets, healing recipes, and stress-busting tools delivered right to your inbox weekly.

We hate SPAM. We will never sell your information, for any reason.