Aiki Healing Blog: A Journey of God-FocusedĀ Healing Tools for Women Empaths Recovering from Narcissistic Abuse

 
This One False Belief Could be Preventing You From Healing Your Exhaustion and Poor Health anxiety relief audio healing guided meditation Jul 27, 2024
You don't have to keep struggling with the physical illness, exhaustion, anxiety and the soul gutted sensation that are hallmarks of the impact of narcissistic abuse.

We often mistakenly think that recovering ourselves means years of therapy, medications, and hours of yoga classes.

So...
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Aiki Healing: Heal Narcissistic Abuse Easily
Tap into High Energy & Peace Without Hours of Yoga Classes or a Ton of Coffee
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Tap into High Energy & Peace Without Hours of Yoga Classes or a Ton of Coffee anxiety relief qi gong healing quick self care Jul 11, 2024

 Imagine yourself grocery shopping and going about your errands like an other ordinary day.

Suddenly, your heart is pounding uncontrollably, you feel jittery and yet exhausted, and you find yourself in the middle of a panic attack so severe that paramedics are called and you are rushed to...

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Heal from Narcissistic Damage: 5 Minutes to Access God's Courage anxiety relief audio healing guided meditation Oct 12, 2023

Welcome to Get Your Mojo Back, Quick Resets to Help Empath Women Heal Narcissistic Abuse.

Allow yourself to pick a posture as we go through healing the energy of fears. Often times, when we are really exhausted from the damage that comes from engaging narcissistic people, our level of fears will...

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Aiki Healing: Heal Narcissistic Abuse Easily
Listen to Your Gut: Quick Healing to Soothe Narc Attacks
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Listen to Your Gut: Quick Healing to Soothe Narc Attacks anxiety relief herbal healing quick self care Apr 18, 2023

Do you ever feel your  stomach upset or acid reflux after you have engaged a narcissist?

Ugh--we all get that unsettling, discombobulated feeling.

Here's how you can reset yourself when that happens.

Grab a cup of your favorite meat stock  or even a cup of warm tea and listen...

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Create Serene Spaces to Feel God's Clarity and Peace: Day 8 Challenge to Connect to God anxiety relief quick self care Jan 21, 2023

Did you know that empaths get overwhelmed by visual and physical clutter?

Overwhelm causes us to disconnect from God and lose clarity to hear His guidance and wisdom.

Then, confusion, loneliness and isolation follow.

Depression and exhaustion set inward.

To create a serene space that helps promote...

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Day 4: Relieve Anxiety with Breath to Reconnect to God anxiety relief quick self care Jan 17, 2023

Relieve anxiety right now. 

 

when we use our breath to calm our nervous systems, we can immediately access the  magic and mojo that comes from being a child of God. 

 

Anxiety is the result of having experienced trauma that disconnected us from God’s energy  ...

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Day 2: 4 Step Practice to Tap into God's Capacity to Manifest Your Dreams as Empathic Women anxiety relief quick self care Jan 16, 2023

You might be surprised to know that empaths can align deeply with God to manifest dreams into reality.

In this 8 day challenge to draw closer to God, try this simple 4 step practice.

‍ Light a beautiful candle.

‍ Imagine the energy of God all around you.

‍ See yourself living one part of...

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Day 1: Empaths: Eliminate the Noise of Clutter to Draw Closer to God anxiety relief Jan 15, 2023

Real talk for Empaths. Deepen your relationship with God as the year of the rabbit approaches. 

Join me for eight days of tips that will help you to root and anchor yourself to the peace and abundance of God as an empath. 

Tip 1 declutter your space —especially eastern regions of...

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5 Minute Psalm 23 Qi Gong Reset Guaranteed to Build Resiliency anxiety relief qi gong healing Oct 25, 2022

Empathic women--take 5 minutes to reset your anxiety, exhaustion and sense of being unrooted.

Come back into the haven of Psalm 23 and feel the evocation of the Holy Spirit, Jesus and our Heavenly Father unite to bring you quickly into a state of deep resiliency and strength.

Let me know in the...

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Aiki Healing: Heal Narcissistic Abuse Easily
Fool Proof Tactics to Get a Quieter, Focused Brain
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Fool Proof Tactics to Get a Quieter, Focused Brain anxiety relief audio healing guided meditation herbal healing qi gong healing Jul 19, 2022

I feel discombobulated! 

Do you feel scattered and overwhelmed at times? Is life throwing way too many challenges at you, one right after the other?

Is your brain and mind a noisy place that gives you no rest?

You are not alone.

Listen to the 9 minute reset, then try these two simple...

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Aiki Healing: Heal Narcissistic Abuse Easily
Reduce Anxiety & Fatigue with the Natural "Xanax"
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Reduce Anxiety & Fatigue with the Natural "Xanax" anxiety relief audio healing herbal healing qi gong healing Jul 04, 2022

 

Is there a Narcissistic Energy Vampire Feeding on You?

As empaths, we encounter narcissistic people frequently as they are everywhere.

But is there a narcissistic vampire in your inner circle that is feeding on your energy and light and exhausting you or adding to your tendency to feel...

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Relieve Stress, Anxiety & Reconnect to the Lord anxiety relief qi gong healing quick self care Jun 19, 2022

This beautiful prayerful movement seated practice will help you to immediately:

  • Relieve anxiety.
  • Calm stress and overwhelm.
  • Reconnect to the peace of God
  • Get your mojo back.

On this beautiful Sunday, take time to engage this practice in 5 -6 minute increments as you move through the day so that...

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