Feeling like the world and your feelings are just too active right now? You're not alone.

Try this simple qi gong movement reset and instantly refill your energy tanks.

 Imagine yourself grocery shopping and going about your errands like an other ordinary day.

Suddenly, your heart is pounding uncontrollably, you feel jittery and yet exhausted, and you find yourself ...

Welcome to Get Your Mojo Back, Quick Resets to Help Empath Women Heal Narcissistic Abuse.

Allow yourself to pick a posture as we go through healing the energy of fears. Often times, when we are reall...

Do you ever feel your  stomach upset or acid reflux after you have engaged a narcissist?

Ugh--we all get that unsettling, discombobulated feeling.

Here's how you can reset yourself when that happens...

Did you know that empaths get overwhelmed by visual and physical clutter?

Overwhelm causes us to disconnect from God and lose clarity to hear His guidance and wisdom.

Then, confusion, loneliness and iso...

Relieve anxiety right now. 

when we use our breath to calm our nervous systems, we can immediately access the  magic and mojo that comes from being a child of God. 

Anxiety is the result of ha...

You might be surprised to know that empaths can align deeply with God to manifest dreams into reality.

In this 8 day challenge to draw closer to God, try this simple 4 step practice.

🧘🏽‍♂️ Light a beaut...

Real talk for Empaths. Deepen your relationship with God as the year of the rabbit approaches. 

Join me for eight days of tips that will help you to root and anchor yourself to the peace and abundanc...

Empathic women--take 5 minutes to reset your anxiety, exhaustion and sense of being unrooted.

Come back into the haven of Psalm 23 and feel the evocation of the Holy Spirit, Jesus and our Heavenly Fa...

I feel discombobulated! 

Do you feel scattered and overwhelmed at times? Is life throwing way too many challenges at you, one right after the other?

Is your brain and mind a noisy place that gives y...

Is there a Narcissistic Energy Vampire Feeding on You?

As empaths, we encounter narcissistic people frequently as they are everywhere.

But is there a narcissistic vampire in your inner circle tha...