Empath Healing Tools

Empath Affirmation: Choose to Filter vs. Being Overwhelmed affirmations anxiety relief qi gong healing Mar 04, 2022

Remember that we always have a choice of what we allow inward and what we want to keep outside of our energy and heart centers.

So often, I hear empaths say, "Kay, I feel so overwhelmed like I cannot control my emotions. Out of the blue, I'll just bust out crying."

The good news is that...