Aiki Healing Blog: A Journey of Healing Tools for Women Empaths

 
5 Minutes to Get Focused & Stay the Course on God's Path anxiety relief audio healing guided meditation quick self care Apr 10, 2022

We've all been there. We try new methods for self care and realigning with God, then life happens.

We get overwhelmed. Anxiety increases. We get exhausted and weary as sensitive women.

It all feels like too much.

Then, we drop out of our self care routines and feel even more disconnected,...

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Empathic and Sensitive Women: Why Self Care Isn't Selfish anxiety relief qi gong healing quick self care Mar 24, 2022

As a sensitive and empathic woman, you do so much for other people. 

Yet, you have a hard time giving yourself permission to slow down. It's almost as if you don't feel valuable, productive or in control unless you are in motion.

CLICK HERE to take a 10 minute "pamper you" audio break right...

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Amp Up Your Vibes anxiety relief qi gong healing quick self care Mar 14, 2022
Everyday, it's important to do a little bit of energetic work on yourselves to cultivate that higher vibration spiritually and emotionally AND feel that vibration ripple through your cells to transform health.
 
Click here for a  simple practice to help you amp up your vibes:
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Aiki Healing: Get Your Mojo Back
Qi Gong Spiritual and Emotional Resets
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Qi Gong Spiritual and Emotional Resets audio healing qi gong healing quick self care Jan 18, 2022

In a changing world, ascending our core energies is critical to creating a reality that is positive and aligned with light.

What is the core energy?

Imagine a bright light in the center of your being, running from the crown point of your head, down the spine.  That is the core energy.

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Aiki Healing: Get Your Mojo Back
Empaths: Clear Your Mind of Stress and Overwhelm
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Empaths: Clear Your Mind of Stress and Overwhelm audio healing guided meditation qi gong healing quick self care Jan 16, 2022

As a sensitive woman in the world, you may feel overwhelmed and higher levels of stress at times when you most need to feel centered and calm.

The good news is that because you are sensitive, it doesn't take long to reset your brain, emotions and spirit to return to a more empowered state of...

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