The truth is that the holidays can especially challenging for sensitive, empathic women.

We are overwhelmed by holiday tasks and family duties.

There's so much stimulation all around us.

It's hard to find a moment for ourselves to unwind.

Click here to experience the 6 minute reset.

Then, feel...

Stop struggling.

Any empathic woman with brain fog can get clarity and focused thoughts with my 5 Minute Qi Gong Brain Fog healing because it helps you release the emotional overwhelm that is causing muddled thinking and emotions.

Enjoy this reset from the Aiki Healing Sound Spa and let me know...

Oh no!

Say it with me-- "I am powerful and beautiful in God's care."

Say it louder!!

One more time.

Update on the FabOver 40:

I've fallen from 5th place to 6th.

There are some very powerful women with large social networks ahead of me but in the end, we all win!

I am ever grateful for each one of...

 Quickly Restore Yourself after a Narc Attack

You don't have to let narcissists take away your center, joy, and vibrancy.

Take 5 minutes to realign yourself  to God's frequency to restore your energy and peace.

Then, fill out the form below to join the Aiki Healing FREE gift list...

Note: Don't forget to vote for me and ask all your friends and family to vote too. I am number 10 and need to move to number 1  by 9 pm CST tonight to stay in the competition.

I am ever grateful not just for your votes but for the beautiful presence you all have in my life and the privilege...

You don't have to feel tired at the end of the week as a sensitive and empathic woman. Try this quick 10 minute mindful movement reset with qi gong to immediately reconnect with the peace of God.

God does not want you to be exhausted. 

In Matthew, the Lord clearly talks about creating a...

We get so drained everyday as empaths.

We do so much for others that we forget to take care of ourselves.

Take 8 minutes to bring a higher level of energy into your bodies and get control over your emotions.

Click on the audio healing above and sink into bliss.

Then, let me know by sending a...

Thank you for visiting the Aiki Healing Blog.

Vote right here to help me move to the next round in the FabOver40 to win funding to help more of you empathic women dial down the overwhelm and make your sensitivities your greatest gifts.

I need daily free votes. Hope votes magnify your voting power...

Empathic women--take 5 minutes to reset your anxiety, exhaustion and sense of being unrooted.

Come back into the haven of Psalm 23 and feel the evocation of the Holy Spirit, Jesus and our Heavenly Father unite to bring you quickly into a state of deep resiliency and strength.

Let me know in the...

You don't have to suffer with overwhelm as a sensitive woman in the world.

It might surprise you to know that it only takes 8 minutes to begin shifting that chaotic sense of overwhelm to a relaxed and empowered state of feeling like your sensitive nature is truly your greatest gift.

Click on the...

What's your greatest challenge as an empath who has experienced narcissistic attacks at some point in the life?

The three most common answers I hear my clients and community members share are:

• I feel emptied out as if my world has gone gray.
• I can't turn off the intensity of my feelings.
• I don't...