The Shocking Truth About Meditation and Why It Won't Heal PTSD

Have you ever found yourself overwhelmed by intense feelings, deep in brain fog, feeling paralyzed?

Then, you remember what a therapist...

Take 2 minutes to begin restoring control over your feelings..

Click here to send me an email for immediate 1-1 help processing what came up for you and to share what came up for you.

Kay Hutchinson ha...

Stop Fears In Its Track Right Away

When a narcissist has drained your water energy tank, fear rises uncontrollably especially when you need to feel courageous.

But you don’t have to be at the mercy of i...

 Imagine yourself grocery shopping and going about your errands like an other ordinary day.

Suddenly, your heart is pounding uncontrollably, you feel jittery and yet exhausted, and you find yourself ...

Aiki Healing and Moore 4 Sisters Ministries Join Forces with a Ground-Breaking Holistic Healing Scholarship program to Help Black Women Heal the Devastating Damage of Narcissistic Abuse in Faith-Based...

I call it aura cleansing but call it anything you like.

Just like bathing, we need to engage energetic hygiene to let go of the emotions and toxic energies of other people.

Engaging in cleansing ene...

Donate to Help Fund the Get Your Mojo Scholarship Program

 PODCAST TRANSCRIPT (edited)

I am Kay Hutchinson of Aiki Healing, your host. Do you know that women who experience narcissistic abuse have h...

Welcome to Get Your Mojo Back, Quick Resets to Help Empath Women Heal Narcissistic Abuse.

Allow yourself to pick a posture as we go through healing the energy of fears. Often times, when we are reall...

When we are around emotional drainers or narcissists, the stress and weight of their emotions and behaviors takes a toll on our immunity.

I experienced this first hand with relentless shingles that w...

As empaths, we women often absorb the toxic energy of narcissists and other emotional energy vampires. This absorption of negative energy begins to weaken our metal element, associated with our lungs ...

Kay, "My brain feels scrambled! It's so noisy." 

Try this 5 minute reset to calm your brain and return to God's peace with energy healing for narcissistic abuse recovery.

When we are around people t...