Aiki Healing Blog: A Journey of Healing Tools for Women Empaths

 
Heal Grief & Align with the Higher Frequency of God audio healing guided meditation Mar 27, 2022

It's okay to feel the sadness that may come from your own journey or the sadness you sense in others. 

The key is to use that sadness as inspiration to tap into the natural protective shielding of God's glory and care of you to decrease the heavier feeling of sadness so that you can have...

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Empathic and Sensitive Women: Why Self Care Isn't Selfish anxiety relief qi gong healing quick self care Mar 24, 2022

As a sensitive and empathic woman, you do so much for other people. 

Yet, you have a hard time giving yourself permission to slow down. It's almost as if you don't feel valuable, productive or in control unless you are in motion.

CLICK HERE to take a 10 minute "pamper you" audio break right...

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Revive Energy with an Qi Gong Audio Healing Featuring Psalm 23 audio healing guided meditation qi gong healing Mar 20, 2022
Celebrate spring with this beautiful healing based on the Psalm 23 as we welcome in the Spring Equinox.
 
Did you know that qi gong means the training of energy and is more than the gentle mindful movements?
 
It is the healing energy that qi gong practitioners like myself can emit...
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Qi Gong Revives Energy for Empathic Women anxiety relief audio healing guided meditation qi gong healing Mar 19, 2022

Exhausted mid week and slumping?

Click HERE to experience this 8 minute qi gong energy healing and meditation for empathic women.
 

Claim God's blessings through this quick reset for it is only when we calm ourselves and still our brains that we can truly appreciate and receive the full glory...

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Amp Up Your Vibes anxiety relief qi gong healing quick self care Mar 14, 2022
Everyday, it's important to do a little bit of energetic work on yourselves to cultivate that higher vibration spiritually and emotionally AND feel that vibration ripple through your cells to transform health.
 
Click here for a  simple practice to help you amp up your vibes:
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Empath Affirmation: Choose to Filter vs. Being Overwhelmed affirmations anxiety relief qi gong healing Mar 04, 2022

Remember that we always have a choice of what we allow inward and what we want to keep outside of our energy and heart centers. 

So often, I hear empaths say, "Kay, I feel so overwhelmed like I cannot control my emotions. Out of the blue, I'll just bust out crying."

The good news is that...

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5 Minute Energy Healing for Anxious Empaths anxiety relief audio healing guided meditation Mar 03, 2022

Anxiety is common among empathic women combined with depression and that deep sense of brain fog. 

This natural qi gong energy audio healing will help you to dial down the anxiety naturally and return you to center as well as calm your nervous system deeply.

The key when anxiety is building...

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Qi Gong Healing for Empaths: Abundance Building audio healing guided meditation qi gong healing Feb 12, 2022

This forest bathing reset will help you embrace self care this weekend--in only 3 minutes.

Have you used it before? Great--try it again for each time you use this reset, it will create different shifts within your emotions and brain.

So people often ask me, "Kay, so many mindful 'coaches'...

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Aiki Healing: Get Your Mojo Back
Qi Gong Spiritual and Emotional Resets
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Qi Gong Spiritual and Emotional Resets audio healing qi gong healing quick self care Jan 18, 2022

In a changing world, ascending our core energies is critical to creating a reality that is positive and aligned with light.

What is the core energy?

Imagine a bright light in the center of your being, running from the crown point of your head, down the spine.  That is the core energy.

...

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Aiki Healing: Get Your Mojo Back
Empaths: Clear Your Mind of Stress and Overwhelm
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Empaths: Clear Your Mind of Stress and Overwhelm audio healing guided meditation qi gong healing quick self care Jan 16, 2022

As a sensitive woman in the world, you may feel overwhelmed and higher levels of stress at times when you most need to feel centered and calm.

The good news is that because you are sensitive, it doesn't take long to reset your brain, emotions and spirit to return to a more empowered state of...

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