5 Minute Boundary Reset for Empaths

You're exhausted and drained.

You're noticing health challenges increasing or returning.

As empaths, we forget to keep firm  boundaries between those chaotic situations that suck up all our energy and our precious hearts.

Then, before we know it, we are overwhelmed.

Listen to this quick 5 minute reset to restore your boundaries and reclaim the God's centering peace.

“But the fruit of the spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control. Against such things there is no law.”

Galations 5:22-23

Love,

Kay