Aiki Healing Blog: A Journey of Healing Tools for Women Empaths

Aiki Healing: Get Your Mojo Back
Qi Gong Reset: Make Your Empathic Nature Your Biggest Gift vs. a Curse
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Qi Gong Reset: Make Your Empathic Nature Your Biggest Gift vs. a Curse Sep 20, 2022

Kay!  I know being an empath is a gift but so often it feels like a curse. I feel so overwhelmed!

Sound familiar?

This qi gong healing and breathwork reset will help you to let go of the overwhelm and tap into the amazing gifts you have as an empathic and use the frequency of JOY to...

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Aiki Healing: Get Your Mojo Back
10 Minute Qi Gong Grief Busters for Empathic Women
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10 Minute Qi Gong Grief Busters for Empathic Women Sep 14, 2022

if you're feeling especially tired, heavy and prone to tears these days, you're not alone.

The global grieving that is unfolding can influence us to feel our own emotions especially poignantly right now.

Listen to this 10 minute reset at the end of your day as you take a bath, shower or prepare...

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Aiki Healing: Get Your Mojo Back
8 Minutes to Relieve the Overwhelming Intensity of Grief with Qi Gong
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8 Minutes to Relieve the Overwhelming Intensity of Grief with Qi Gong guided meditation qi gong healing quick self care Sep 10, 2022

As empaths, we feel the intensity of world events so profoundly.  One of you asked me this week how to deal with the intensity of sensing the immense grief that people are feeling all over the world about the passing of Queen Elizabeth and the shifts that often happen geopolitically and...

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Bite-Sized Tips To Create More Energy, Less Drain in 15 minutes qi gong healing quick self care Sep 05, 2022

Happy Labor Day Everyone.

Do you ever feel like sometimes the people closest to us are creating a drain and pull on your energy?

That sense can increase during holiday times when we spend more time with those in our intimate circle.

These tips will help you revive and reclaim your mojo.

(1) Click...

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Aiki Healing: Get Your Mojo Back
Fool Proof Tactics to Get a Quieter, Focused Brain
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Fool Proof Tactics to Get a Quieter, Focused Brain anxiety relief audio healing guided meditation herbal healing qi gong healing Jul 19, 2022

I feel discombobulated! 

Do you feel scattered and overwhelmed at times? Is life throwing way too many challenges at you, one right after the other?

Is your brain and mind a noisy place that gives you no rest?

You are not alone.

Listen to the 9 minute reset, then try these two simple...

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Aiki Healing: Get Your Mojo Back
Reduce Anxiety & Fatigue with the Natural "Xanax"
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Reduce Anxiety & Fatigue with the Natural "Xanax" anxiety relief audio healing herbal healing qi gong healing Jul 04, 2022

Happy Fourth of July!

Drink in the abundance of celebrating with friends and family but remember, as a sensitive empath, you may need to take breaks to avoid the overwhelm of experiencing people, sounds and all the sights that comes with this holiday.

Take 7 minutes to watch this video to revive...

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Relieve Stress, Anxiety & Reconnect to the Lord anxiety relief qi gong healing quick self care Jun 19, 2022

This beautiful prayerful movement seated practice will help you to immediately:

  • Relieve anxiety.
  • Calm stress and overwhelm.
  • Reconnect to the peace of God
  • Get your mojo back.

On this beautiful Sunday, take time to engage this practice in 5 -6 minute increments as you move through the day so that...

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Aiki Healing: Get Your Mojo Back
Healing through Vulnerable Moments: Follow Your Deepest Guidance
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Healing through Vulnerable Moments: Follow Your Deepest Guidance May 31, 2022

When we are most vulnerable, we can feel unsettled, scattered, ambiguous, hesitant--and this is NORMAL.

Wrap your tribe members around you when this is the case--to help you delve deep inside to see what the source of vulnerability is--often times it is an energy force that is not beneficial to...

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Aiki Healing: Get Your Mojo Back
5 Minutes to Clear Brain Fog Easily & Restore Clarity & Higher Energy
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5 Minutes to Clear Brain Fog Easily & Restore Clarity & Higher Energy May 15, 2022

You push through your busy week and that feeling of being pulled in many directions and end the week feeling like, "My brain is so fried, I can barely think."

AND you feel heavy and exhausted as if you are in a gray fog. 

Sound familiar?

You don't have to stay in those exhausted states....

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Aiki Healing: Get Your Mojo Back
Spring Time Healing for Eye Allergies and other Wood Element Health Challenges
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Spring Time Healing for Eye Allergies and other Wood Element Health Challenges anxiety relief audio healing guided meditation qi gong healing Apr 17, 2022

 During the allergy season and spring, we may be more prone to eye irritations and slow recovery of eye procedures.

This gentle healing helps the eyes and the wood element to relax deeply and revive at a cellular level. 

Try it and let me know in the comments how you experienced it--and...

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5 Minutes to Get Focused & Stay the Course on God's Path anxiety relief audio healing guided meditation quick self care Apr 10, 2022

We've all been there. We try new methods for self care and realigning with God, then life happens.

We get overwhelmed. Anxiety increases. We get exhausted and weary as sensitive women.

It all feels like too much.

Then, we drop out of our self care routines and feel even more disconnected,...

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4 Minute Qi Gong Liver Detox & Release of Irritability qi gong healing Apr 03, 2022

 This is your time over the weekend to quickly detoxify with this gentle 4 minute set of qi gong self massage. 

Try it and let me know what you experienced at [email protected]

Ladies in the Get Your Mojo cohort: your replay is live including a most...

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