Why the Equinox on Monday Offers Your Best Opportunity to Shift from Overwhelm to Peace

The autumnal equinox arrives this Monday, September 22, 2025, at 2:19 p.m. EDT. As those of us in the northern hemisphere welcome autumn's metal element, our friends in the southern hemisphere embrace spring's wood element.

The Ancient Wisdom of Elemental Balance

In Classical Chinese Medicine, the metal element naturally balances the excessiveness of the wood element, so fall naturally balances spring.

In humans, this manifests as the opportunity for the metal element, representing integrity and alignment to God, to balance our overly busy nervous systems (wood element).

During world turmoil, consciously accessing the balancing quality of the arrival of both spring and fall  on the planet helps us to return to inner peace despite the external chaotic circumstances.

To think that God naturally and lovingly created this kind of balancing frequency with the changing of the seasons reminds us of the glory and magnificence of God's care of us.

3 Simple Practices to Align with Natural Balance

1. Set Sacred Intentions for Release

Take time this week to consciously identify habits and patterns that no longer serve your physical health, inner peace, or divine connection. The metal energy of fall supports us in releasing what weighs us down.

Complacency is one of those energy frequencies that can undermine our body, mind and soul wellness.

We're all human—even I fall into patterns that may not serve myself best.

Recently, I realized I'd become complacent about a persistent intestinal discomfort. I just pushed it aside and kept going.

Sound familiar? 

But I realized that if I were my own client--I would be saying, "Let's not fall into complacency and accept health imbalances as the norm."

So, I  re-engaged playful curiosity and a passion to solve this issue with herbs.  I discovered and created a delightful herbal blend that after just a few dosages, was a game changer for my gut--and now I'm integrating this into clients' formulations.

But imagine if I had remained complacent and just accepted the belly discomfort as "It is what is..." and continued to ignore it.

It would not have only kept me in a state of suffering--but would not have inspired my growth as an herbal alchemist to help my clients more deeply.

So being complacent with our own health has ripples beyond our own journeys.

Ask yourself: What baseline discomfort have you accepted that might have a beautiful solution waiting?  

Reply and tell me what that is.

2. Clear Physical Clutter

It's astounding how much stagnant energy accumulates in belongings we've outgrown.

On our mothership studio property, we recently had a truckload of items removed—things that had been creating energetic heaviness since my father's passing in 2020.

The immediate lightness and vibrancy we all felt was remarkable.

What needs to go?

Sometimes it's not just things—but relationships that drain rather than nourish need to go.

What needs to go in your life?

3. Practice Radical Rest

Our addiction to staying busy often masks avoidance of deeper feelings.

This coping mechanism drives us further from balance and blocks the prosperity that wants to flow into our lives.

That's why I get so excited to share the Saturday Get Your Mojo Back healings that invite my clients into radical rest as waves of healing energy flow over them during virtual sessions that they enjoy from their  favorite loungers, or even from bed.

Many fall asleep during the sessions because it is often their only opportunity to truly rest. 

But I also hear people say, "Kay I don't have time or energy for one more thing on my plate--not even a healing session."  And I often say, "You don't have the time to lay in your bed and just listen and receive as God revives you?"

It's amazing how something this simple often gets perceived as another task--when letting ourselves radically rest should be just as natural as breathing. It is a GIFT from God we often deny, but that doesn't have to be your reality.

Are you ready to transform overwhelm into divine flow and rest--finally?

Type the word "READY" to access the early bird enrollment to the Get Your Mojo Back membership before we open it to the general public October 1st. Early bird enrollment is only available for 3 days with limited spaces—I keep our tribe curated and intimate so I can serve you personally between sessions.

Let this season's natural balance guide you home to yourself to rest radically.

Love and huggles,

Kay