We get so drained everyday as empaths.

We do so much for others that we forget to take care of ourselves.

Take 8 minutes to bring a higher level of energy into your bodies and get control over your ...

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Vote right here to help me move to the next round in the FabOver40 to win funding to help more of you empathic women dial down the overwhelm and make you...

Empathic women--take 5 minutes to reset your anxiety, exhaustion and sense of being unrooted.

Come back into the haven of Psalm 23 and feel the evocation of the Holy Spirit, Jesus and our Heavenly Fa...

You don't have to suffer with overwhelm as a sensitive woman in the world.

It might surprise you to know that it only takes 8 minutes to begin shifting that chaotic sense of overwhelm to a relaxed an...

What's your greatest challenge as an empath who has experienced narcissistic attacks at some point in the life?

The three most common answers I hear my clients and community members share are:

• I f
...

Long week? No time to revive yourself?

Feeling exhausted?

You deserve to feel better.

This excerpt from the Get Your Mojo Back healing journey will help you to:

• Realign with God's frequency to f
...

So often we feel as if we're missing the key to balancing ourselves as empaths.

We know that being sensitive and intuitive are gifts, but we feel so unsettled and exhausted by having to feel the emot...

If you've been bombarded by physical health challenges over the last few weeks or an increase of intense emotions, this healing is just for you.

As empaths we often feel like we're missing something....

I feel so lonely and isolated as an empath. I know in my head that I'm not alone but at times, it just feels like I am trapped in the space of feeling everything so intensely.

Sound familiar?

This 7...

How many times have you felt misunderstood as an empath?

It seems that others just don't feel as deeply as you do--or understand what it's like to feel the emotions of others, right?

This healing wi...

One of the challenging parts of being an empath, is that inevitable sense of isolation and loneliness that can arise when we are feeling the emotions of others so strongly.

We often think, "I can't b...

Kay!  I know being an empath is a gift but so often it feels like a curse. I feel so overwhelmed!

Sound familiar?

This qi gong healing and breathwork reset will help you to let go of the overwhelm a...