Empaths: Clear Your Mind of Stress and Overwhelm

As a sensitive person in the world, you may feel overwhelmed and higher levels of stress at times when you most need to feel centered and calm. This is especially true when we have live in a world of people who have emotional toxins or who are narcissists. Their vibration impacts the very cells of our bodies, influencing our biochemistry and moods and physical health.

The good news is that because you are sensitive, it doesn't take long to reset your brain, emotions and spirit to return to a more empowered state of grounding, calmness and clarity. 

Listen to the 9 minute qi gong audio healing above, then drop me a comment or note to let me know how you experienced it.

Then, drop a note to [email protected] to let me know how you experienced this reset and where you need more help.