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Empaths: Clear Your Mind of Stress and Overwhelm

Empaths: Clear Your Mind of Stress and Overwhelm

audio healing guided meditation qi gong healing quick self care Jan 16, 2022

As a sensitive woman in the world, you may feel overwhelmed and higher levels of stress at times when you most need to feel centered and calm. This is especially true when we have experienced the toxicity of narcissists and other emotional energy vampires.

The good news is that because you are sensitive, it doesn't take long to reset your brain, emotions and spirit to return to a more empowered state of grounding, calmness and clarity. 

Listen to the 9 minute qi gong audio healing above, then drop me a comment or note to let me know how you experienced it.

Then, join us the second and fourth Saturdays of the month in Zoom, noon CST for the free qi gong and herbs community healings. Send me the word register and I'll take care of the rest.


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