The Shocking Truth about Meditation and Why It Won't Heal Narcissistic Abuse

Stop Trying to "Empty Your Mind" and Start Healing Instead

My colleagues who are mindfulness teachers are going to get ticked off for me saying this:

Mediattion can exacerbate the challenge of healing narcissistic abuse by creating frustration when we try to focus on "stilling" our minds or "emptying" our minds.

So if you have been saying, "I know I need to meditate" but just don't enjoy it or calm your mind--it's not your fault. Instead try medical qi gong.

I use medical qi gong energy resets instead of guided meditation because it immediately shifts the frequencies of physical, emotional and spiritual disruptions when we are around energy vampires.

After all, vampires siphon our energies not our minds. The mindset and thought disruptions happen only AFTER we have lost energy to these toxic people.

So to heal, we need to go beyond our minds to shift our energies--to recover, heal and protect our energies against future attacks.

Want to experience the power of medical qi gong reset? Join the free gift list below to receive medical qi gong resets.

Love and light,

Kay