Recover from Narcissistic Abuse Faster with Qi Gong Healing

Aiki Healing Blog: A Journey of God-FocusedĀ Healing Tools for Women Empaths Recovering from Narcissistic Abuse

Aiki Healing: Heal Narcissistic Abuse Easily
Qi Gong Reset for Empaths: Rediscover Your Gifts as an Empath
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Qi Gong Reset for Empaths: Rediscover Your Gifts as an Empath guided meditation qi gong healing quick self care Oct 12, 2022

So often we feel as if we're missing the key to balancing ourselves as empaths.

We know that being sensitive and intuitive are gifts, but we feel so unsettled and exhausted by having to feel the emotions of others and process all the chaos in the world.

This healing will help you tap into the...

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Aiki Healing: Heal Narcissistic Abuse Easily
Reconnect to Your Resiliency & Strength as an Empath
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Reconnect to Your Resiliency & Strength as an Empath guided meditation qi gong healing quick self care Oct 11, 2022

If you've been bombarded by physical health challenges over the last few weeks or an increase of intense emotions, this healing is just for you.

As empaths we often feel like we're missing something.

We know we have a deep capacity to tap into a deep well of peace, centeredness and...

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Aiki Healing: Heal Narcissistic Abuse Easily
Qi Gong Reset for Empaths: Powerful Healing to Reconnect to Your Tribe
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Qi Gong Reset for Empaths: Powerful Healing to Reconnect to Your Tribe audio healing guided meditation qi gong healing quick self care Oct 06, 2022

I feel so lonely and isolated as an empath. I know in my head that I'm not alone but at times, it just feels like I am trapped in the space of feeling everything so intensely.

Sound familiar?

This 7 minute qi gong healing will help you to reset and reconnect safely to the beautiful tribe of...

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Aiki Healing: Heal Narcissistic Abuse Easily
Qi Gong Empath Reset to Feel Understood & More Connected to Others
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Qi Gong Empath Reset to Feel Understood & More Connected to Others audio healing guided meditation qi gong healing quick self care Oct 05, 2022

How many times have you felt misunderstood as an empath?

It seems that others just don't feel as deeply as you do--or understand what it's like to feel the emotions of others, right?

This healing will help you connect with the energy of being cherished, seen and understood to heal the pain,...

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Aiki Healing: Heal Narcissistic Abuse Easily
8 Minutes to Relieve the Overwhelming Intensity of Grief with Qi Gong
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8 Minutes to Relieve the Overwhelming Intensity of Grief with Qi Gong guided meditation qi gong healing quick self care Sep 10, 2022

As empaths, we feel the intensity of world events so profoundly.  One of you asked me this week how to deal with the intensity of sensing the immense grief that people are feeling all over the world about the passing of Queen Elizabeth and the shifts that often happen geopolitically and...

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Bite-Sized Tips To Create More Energy, Less Drain in 15 minutes qi gong healing quick self care Sep 05, 2022

Happy Labor Day Everyone.

Do you ever feel like sometimes the people closest to us are creating a drain and pull on your energy?

That sense can increase during holiday times when we spend more time with those in our intimate circle.

These tips will help you revive and reclaim your mojo.

(1) Click...

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Relieve Stress, Anxiety & Reconnect to the Lord anxiety relief qi gong healing quick self care Jun 19, 2022

This beautiful prayerful movement seated practice will help you to immediately:

  • Relieve anxiety.
  • Calm stress and overwhelm.
  • Reconnect to the peace of God
  • Get your mojo back.

On this beautiful Sunday, take time to engage this practice in 5 -6 minute increments as you move through the day so that...

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5 Minutes to Get Focused & Stay the Course on God's Path anxiety relief audio healing guided meditation quick self care Apr 10, 2022

We've all been there. We try new methods for self care and realigning with God, then life happens.

We get overwhelmed. Anxiety increases. We get exhausted and weary as sensitive women.

It all feels like too much.

Then, we drop out of our self care routines and feel even more disconnected,...

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Empathic and Sensitive Women: Why Self Care Isn't Selfish anxiety relief qi gong healing quick self care Mar 24, 2022

As a sensitive and empathic woman, you do so much for other people. 

Yet, you have a hard time giving yourself permission to slow down. It's almost as if you don't feel valuable, productive or in control unless you are in motion.

CLICK HERE to take a 10 minute "pamper you" audio break right...

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Amp Up Your Vibes anxiety relief qi gong healing quick self care Mar 14, 2022
Everyday, it's important to do a little bit of energetic work on yourselves to cultivate that higher vibration spiritually and emotionally AND feel that vibration ripple through your cells to transform health.
 
Click here for a  simple practice to help you amp up your vibes:
...
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Aiki Healing: Heal Narcissistic Abuse Easily
Spiritual and Emotional Resets to Heal Narcissistic Abuse
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Spiritual and Emotional Resets to Heal Narcissistic Abuse audio healing qi gong healing quick self care Jan 18, 2022

In a changing world, ascending our core energies is critical to creating a reality that is positive and aligned with light. But that can be very hard to do when our core energies have been drained by people who have belittled us, gaslit us, and pulled energy from us in a vampiric way.

What is the...

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Aiki Healing: Heal Narcissistic Abuse Easily
Empaths: Clear Your Mind of Stress and Overwhelm
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Empaths: Clear Your Mind of Stress and Overwhelm audio healing guided meditation qi gong healing quick self care Jan 16, 2022

As a sensitive woman in the world, you may feel overwhelmed and higher levels of stress at times when you most need to feel centered and calm. This is especially true when we have experienced the toxicity of narcissists and other emotional energy vampires.

The good news is that because you are...

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