Qi Gong Tools for Empathic Women Healing from Narcissists

Aiki Healing Blog: A Journey of God-Focused Healing Tools for Women Empaths

 
Empathic and Sensitive Women: Why Self Care Isn't Selfish anxiety relief qi gong healing quick self care Mar 24, 2022

As a sensitive and empathic woman, you do so much for other people. 

Yet, you have a hard time giving yourself permission to slow down. It's almost as if you don't feel valuable, productive or in control unless you are in motion.

CLICK HERE to take a 10 minute "pamper you" audio break right...

Continue Reading...
 
Revive Energy with an Qi Gong Audio Healing Featuring Psalm 23 audio healing guided meditation qi gong healing Mar 20, 2022
Celebrate spring with this beautiful healing based on the Psalm 23 as we welcome in the Spring Equinox.
 
Did you know that qi gong means the training of energy and is more than the gentle mindful movements?
 
It is the healing energy that qi gong practitioners like myself can emit...
Continue Reading...
Qi Gong Revives Energy for Empathic Women anxiety relief audio healing guided meditation qi gong healing Mar 19, 2022

Exhausted mid week and slumping?

Click HERE to experience this 8 minute qi gong energy healing and meditation for empathic women.
 

Claim God's blessings through this quick reset for it is only when we calm ourselves and still our brains that we can truly appreciate and receive the full glory...

Continue Reading...
 
Amp Up Your Vibes anxiety relief qi gong healing quick self care Mar 14, 2022
Everyday, it's important to do a little bit of energetic work on yourselves to cultivate that higher vibration spiritually and emotionally AND feel that vibration ripple through your cells to transform health.
 
Click here for a  simple practice to help you amp up your vibes:
...
Continue Reading...
 
Empath Affirmation: Choose to Filter vs. Being Overwhelmed affirmations anxiety relief qi gong healing Mar 04, 2022

Remember that we always have a choice of what we allow inward and what we want to keep outside of our energy and heart centers. 

So often, I hear empaths say, "Kay, I feel so overwhelmed like I cannot control my emotions. Out of the blue, I'll just bust out crying."

The good news is that...

Continue Reading...
 
5 Minute Energy Healing for Anxious Empaths Healing from Narcissistic Attacks anxiety relief audio healing guided meditation Mar 03, 2022

A common feeling that happens when we get attacked by narcissists is anxiety.

Narcissists literally unroot our center so that we spin and feel utterly discombobulated. 

It's deliberate and designed to drain you.

But the good news is that you can reclaim your center quickly in 5 minutes.

This...

Continue Reading...
 
Qi Gong Healing for Empaths: Let Go of Overwhelm audio healing guided meditation qi gong healing Feb 11, 2022

This forest bathing reset will help you embrace self care this weekend--in only 3 minutes.

Have you used it before? Great--try it again for each time you use this reset, it will create different shifts within your emotions and brain.

So people often ask me, "Kay, so many mindful 'coaches'...

Continue Reading...
Aiki Healing: Kay Hutchinson
Qi Gong Spiritual and Emotional Resets
5:19
 
Qi Gong Spiritual and Emotional Resets audio healing qi gong healing quick self care Jan 18, 2022

In a changing world, ascending our core energies is critical to creating a reality that is positive and aligned with light.

What is the core energy?

Imagine a bright light in the center of your being, running from the crown point of your head, down the spine.  That is the core energy.

...

Continue Reading...
Aiki Healing: Kay Hutchinson
Empaths: Clear Your Mind of Stress and Overwhelm
9:00
 
Empaths: Clear Your Mind of Stress and Overwhelm audio healing guided meditation qi gong healing quick self care Jan 16, 2022

As a sensitive woman in the world, you may feel overwhelmed and higher levels of stress at times when you most need to feel centered and calm.

The good news is that because you are sensitive, it doesn't take long to reset your brain, emotions and spirit to return to a more empowered state of...

Continue Reading...
1 2 3 4 5