Evolve Your Energy Blog

A Journey of Soul Tranformation
Aiki Healing: Heal Narcissistic Abuse Easily
Five Minute Easy Way to Shield and Quiet Your Nervous System
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Five Minute Easy Way to Shield and Quiet Your Nervous System audio healing guided meditation qi gong healing quick self care Apr 27, 2023

This reset can help you prepare to be around people or to cleanse after you have experienced the energy of others.

It can also help you to boost you immunity and calm the nervous system when you are ...

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Aiki Healing: Heal Narcissistic Abuse Easily
Listen to Your Gut: Quick Healing to Soothe Narc Attacks
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Listen to Your Gut: Quick Healing to Soothe Narc Attacks anxiety relief herbal healing quick self care Apr 18, 2023

Do you ever feel yourĀ  stomach upset or acid reflux after you have engaged a narcissist?

Ugh--we all get thatĀ unsettling, discombobulated feeling.

Here's how you can reset yourself when that happens...

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Aiki Healing: Heal Narcissistic Abuse Easily
Relieve Emotional Stress, Physical Pain with a Spring Herbal Healing
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Relieve Emotional Stress, Physical Pain with a Spring Herbal Healing Mar 19, 2023

As the spring equinox arrives in the northern hemisphere while the fall equinox arrives in the southern hemisphere,Ā  we can feel unusually overwhelmed, ill, and have more aches and pains, especially i...

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Aiki Healing: Heal Narcissistic Abuse Easily
God-Focused Qi Gong Reset for Empathic Women
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God-Focused Qi Gong Reset for Empathic Women audio healing guided meditation qi gong healing quick self care Jan 31, 2023

Use this reset daily this week to restore yourself when you are feeling overwhelmed, exhausted or anxious especially after engaging toxic people like narcissists.

Each time you use it, come into wit ...

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Aiki Healing: Heal Narcissistic Abuse Easily
Reconnect to God as a Way of Reducing Anxiety
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Reconnect to God as a Way of Reducing Anxiety guided meditation qi gong healing quick self care Jan 27, 2023

It doesn't take long to stop the spinning thoughts, exhaustion and overwhelm.

You only need 3 minutes.

Consciously cultivate God's serenity as a way of getting control of your emotions and giving yo...

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Create Serene Spaces to Feel God's Clarity and Peace: Day 8 Challenge to Connect to God anxiety relief quick self care Jan 21, 2023

Did you know that empaths get overwhelmed by visual and physical clutter?

Overwhelm causes us to disconnect from God and lose clarity to hear His guidance and wisdom.

Then, confusion, loneliness and iso...

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Qi Gong Stretch to Connect Deeply with God: Day 7 Challenge for Empaths to Get Closer to God: qi gong healing quick self care Jan 21, 2023

Some days we are warriors, fierce and brave.

Other days we are discombobulated messes

Most days we are a blend of both.

On those days when you are struggling,Ā  notice that your connection to God wa...

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Day 6: 8 Days Challenge to Get Closer to God through Sunrises qi gong healing quick self care Jan 20, 2023

Fun Empath Fact

We have the ability to connect in deeply with God through every molecule of sunshine.

Make it a practice to rise early and watch the sunrise to really feel the power of God grounding a...

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Day 5: Relieve Stress & Connect to God Quickly by Engaging Animals quick self care Jan 19, 2023

God provides us with so many ways to reconnect to Him.Ā 

Take a moment to touch a pet what is shelter animal with full presents an alignment with God’s energy.Ā 

Be intentional with your touch focusin...

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Day 4: Relieve Anxiety with Breath to Reconnect to God anxiety relief quick self care Jan 17, 2023

Relieve anxiety right now.Ā 

Ā 

when we use our breath to calm our nervous systems, we can immediately access theĀ  magic and mojo that comes from being a child of God.Ā 

Ā 

Anxiety is the result of ha...

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Day 3: Let Go of the Past to Make Space for God's Blessings affirmations quick self care Jan 17, 2023
You simply cannot access God’s blessings when you focus on the failures in your past.
Ā 
We spend a lot of time ruminating on the things that have not gone right in our lives instead of putting
...
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Day 2: 4 Step Practice to Tap into God's Capacity to Manifest Your Dreams as Empathic Women anxiety relief quick self care Jan 16, 2023

You might be surprised to know that empaths can align deeply with God to manifest dreams into reality.

In this 8 day challenge to draw closer to God, try this simple 4 step practice.

šŸ§˜šŸ½ā€ā™‚ļø Light a beaut...

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