We get so drained everyday as empaths.

We do so much for others that we forget to take care of ourselves.

Take 8 minutes to bring a higher level of energy into your bodies and get control over your emotions.

Click on the audio healing above and sink into bliss.

Then, let me know by sending a...

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Empathic women--take 5 minutes to reset your anxiety, exhaustion and sense of being unrooted.

Come back into the haven of Psalm 23 and feel the evocation of the Holy Spirit, Jesus and our Heavenly Father unite to bring you quickly into a state of deep resiliency and strength.

Let me know in the...

You don't have to suffer with overwhelm as a sensitive woman in the world.

It might surprise you to know that it only takes 8 minutes to begin shifting that chaotic sense of overwhelm to a relaxed and empowered state of feeling like your sensitive nature is truly your greatest gift.

Click on the...

What's your greatest challenge as an empath who has experienced narcissistic attacks at some point in the life?

The three most common answers I hear my clients and community members share are:

• I feel emptied out as if my world has gone gray.
• I can't turn off the intensity of my feelings.
• I don't...

Long week? No time to revive yourself?

Feeling exhausted?

You deserve to feel better.

This excerpt from the Get Your Mojo Back healing journey will help you to:

• Realign with God's frequency to feel higher energy.
• Revive your kidneys and adrenals.
• Melt stress.
• Get a quieter brain.

Click on the...

So often we feel as if we're missing the key to balancing ourselves as empaths.

We know that being sensitive and intuitive are gifts, but we feel so unsettled and exhausted by having to feel the emotions of others and process all the chaos in the world.

This healing will help you tap into the...

If you've been bombarded by physical health challenges over the last few weeks or an increase of intense emotions, this healing is just for you.

As empaths we often feel like we're missing something.

We know we have a deep capacity to tap into a deep well of peace, centeredness and...

I feel so lonely and isolated as an empath. I know in my head that I'm not alone but at times, it just feels like I am trapped in the space of feeling everything so intensely.

Sound familiar?

This 7 minute qi gong healing will help you to reset and reconnect safely to the beautiful tribe of...

How many times have you felt misunderstood as an empath?

It seems that others just don't feel as deeply as you do--or understand what it's like to feel the emotions of others, right?

This healing will help you connect with the energy of being cherished, seen and understood to heal the pain,...

One of the challenging parts of being an empath, is that inevitable sense of isolation and loneliness that can arise when we are feeling the emotions of others so strongly.

We often think, "I can't be the only one who feels these overwhelming waves of feeling, can I?" 

You're right. You're...

Kay!  I know being an empath is a gift but so often it feels like a curse. I feel so overwhelmed!

Sound familiar?

This qi gong healing and breathwork reset will help you to let go of the overwhelm and tap into the amazing gifts you have as an empathic and use the frequency of JOY to...