Recover from Narcissistic Abuse Faster with Qi Gong Healing

Aiki Healing Blog: A Journey of God-FocusedĀ Healing Tools for Women Empaths Recovering from Narcissistic Abuse

Aiki Healing: Heal Narcissistic Abuse Easily
5 Minute Spiritual & Emotional Nourishment that Heals Narcissistic Abuse
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5 Minute Spiritual & Emotional Nourishment that Heals Narcissistic Abuse audio healing guided meditation herbal healing qi gong healing Jul 27, 2023

You Don't Have to Feel Spiritually & Emotionally Malnourished as an Empathic Women

Welcome everybody.

Welcome to Get Your Mojo Back: Quick Resest to Help Empathic Women Heal Narcissistic Abuse.

I'm Kay Hutchinson of Aiki Healing.

In today's healing, we're going to gently work on a five minute...

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Aiki Healing: Heal Narcissistic Abuse Easily
5 Minute Grounding to Break Free from Narcissistic Energy
6:22
 
5 Minute Grounding to Break Free from Narcissistic Energy Jul 26, 2023

Welcome everybody. This is Kay Hutchinson with Aiki Healing, and you are in the podcast of Get Your Mojo Back: Quick Resets to Help Empathic Women Heal Narcissistic Abuse.

In this healing, you'll learn how to quickly center yourself with the energy and power herb called mu xiang.

Narcissists...

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Aiki Healing: Heal Narcissistic Abuse Easily
How Narcissists Use Your Anxiety Against You & How To Stop Them Instantly
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How Narcissists Use Your Anxiety Against You & How To Stop Them Instantly Jul 25, 2023

 I am Kay Hutchinson with Aiki Healing, and here is the Get Your Mojo Back podcast: quick resets to help empathic women heal narcissistic abuse.  

In today's episode, you'll learn how narcissists use anxiety to emotionally manipulate us and how to stop them.  

Narcissists...

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Aiki Healing: Heal Narcissistic Abuse Easily
5 Minute Reset to Instantly Calm Anxiety after Engaging a Narcissist
6:30
 
5 Minute Reset to Instantly Calm Anxiety after Engaging a Narcissist audio healing guided meditation qi gong healing quick self care Jul 25, 2023

Enjoy this transcript of the podcast.

Welcome everybody.

This is Kay Hutchinson with Aiki Healing for the Get Your Mojo Back. Quick resets to help heal narcissistic abuse. So sit back and relax. Allow yourself to just gently find a posture that allows your body to gently untwine.

As you come in...

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2 Minutes to Quiet Your Brain and Feelings after Engaging a Narcissist quick self care Jun 08, 2023

Feeling discombobulated after being around a narcissist?

Did you know that narcissists actually gain power and strength when you are in states of anxiety?

Yes! You read that right. They actually use your anxiety to disconnect you from the peace of God so that you are more vulnerable to them...

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3 Day Challenge to Help you Easily Recover from Narcissistic Abuse quick self care May 14, 2023

Feeling utterly exhausted and drained?

Whether you are in a current relationship with a narcissist or healing wounds from a past encounter with a narcissist, you can feel overwhelmed by deep wounds.

Narcissists erode the very fabric of your soul in ways so subtle that your mind doesn't even...

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Aiki Healing: Heal Narcissistic Abuse Easily
Five Minute Easy Way to Shield and Quiet Your Nervous System
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Five Minute Easy Way to Shield and Quiet Your Nervous System audio healing guided meditation qi gong healing quick self care Apr 27, 2023

This reset can help you prepare to be around people or to cleanse after you have experienced the energy of others.

It can also help you to boost you immunity and calm the nervous system when you are exposed to pathogens like viruses.

Try this easy way to reset your nervous system and create a...

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Aiki Healing: Heal Narcissistic Abuse Easily
Listen to Your Gut: Quick Healing to Soothe Narc Attacks
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Listen to Your Gut: Quick Healing to Soothe Narc Attacks anxiety relief herbal healing quick self care Apr 18, 2023

Do you ever feel your  stomach upset or acid reflux after you have engaged a narcissist?

Ugh--we all get that unsettling, discombobulated feeling.

Here's how you can reset yourself when that happens.

Grab a cup of your favorite meat stock  or even a cup of warm tea and listen...

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Aiki Healing: Heal Narcissistic Abuse Easily
Relieve Emotional Stress, Physical Pain with a Spring Herbal Healing
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Relieve Emotional Stress, Physical Pain with a Spring Herbal Healing Mar 19, 2023

As the spring equinox arrives in the northern hemisphere while the fall equinox arrives in the southern hemisphere,  we can feel unusually overwhelmed, ill, and have more aches and pains, especially in our joints.

Listen to this herbal healing to quickly relieve stress and pain.

Then, ...

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Aiki Healing: Heal Narcissistic Abuse Easily
God-Focused Qi Gong Reset for Empathic Women
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God-Focused Qi Gong Reset for Empathic Women audio healing guided meditation qi gong healing quick self care Jan 31, 2023

Use this reset daily this week to restore yourself when you are feeling overwhelmed, exhausted or anxious especially after engaging toxic people like narcissists.

Each time you use it, come into wit ith a newness for you will hear something slightly different in God's vibration each time that is...

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Aiki Healing: Heal Narcissistic Abuse Easily
Reconnect to God as a Way of Reducing Anxiety
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Reconnect to God as a Way of Reducing Anxiety guided meditation qi gong healing quick self care Jan 27, 2023

It doesn't take long to stop the spinning thoughts, exhaustion and overwhelm.

You only need 3 minutes.

Consciously cultivate God's serenity as a way of getting control of your emotions and giving yourself more energy.

What's standing in your way of taking 3 minutes for yourself?

I'd love to know...

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Create Serene Spaces to Feel God's Clarity and Peace: Day 8 Challenge to Connect to God anxiety relief quick self care Jan 21, 2023

Did you know that empaths get overwhelmed by visual and physical clutter?

Overwhelm causes us to disconnect from God and lose clarity to hear His guidance and wisdom.

Then, confusion, loneliness and isolation follow.

Depression and exhaustion set inward.

To create a serene space that helps promote...

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